Should I include a time stamp for time-based media when I am paraphrasing rather than quoting?

Note: This post relates to content in the eighth edition of the MLA Handbook. For up-to-date guidance, see the ninth edition of the MLA Handbook.

The MLA recommends making your citations useful to your reader. A time stamp could help your reader locate the scene in a movie, video, or television show that you are discussing, so you might want to include that information.